DINER'S CHOICE
Garlic Mashed Potatoes, Garlic
- Energy
- 97kcal
- Protein
- 2.42g
- Total Fat
- 4.84g
- Total Carbohydrate
- 12.1g
- Dietary Fiber
- 0.8g
4.9% DV
4.8% DV
6.2% DV
4.4% DV
2.9% DV
Where to buy
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About this product
This garlic mashed potato product contains 97 kcal and 347 mg of sodium per 100g. As a moderate source of carbohydrates and fat, but low in protein and fiber, it can be included in a balanced diet when consumed in controlled portions. It should be paired with lean protein and fiber-rich vegetables to create a more nutritionally complete meal and manage overall sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 97 kcal | 4.9% | |
| Protein | 2.42 g | 4.8% | |
| Cholesterol | 8 mg | 2.7% | |
| Total Fat | 4.84 g | 6.2% | |
| Total Carbohydrate | 12.10 g | 4.4% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 347 mg | 15.1% | |
| Calcium | 48 mg | 3.7% | |
| Iron | 0.58 mg | 3.2% | |
| SUGAR | 1.61 g | — | |
| FASAT | 2.02 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATOES, WHOLE MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (INCLUDES MILK) VITAMIN A PALMITATE ADDED, VITAMIN D3), SALT, CONTAINS 1/2% OR LESS OF THE FOLLOWING: DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), GARLIC, POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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