GONSALVES
Portuguese Black Olives
Condiments & SaucesServing size: 15MG
- Energy
- 167kcal
- Protein
- 6.67g
- Total Fat
- 13.33g
- Total Carbohydrate
- 6.67g
8.4% DV
13.3% DV
17.1% DV
2.4% DV
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About this product
GONSALVES Portuguese Black Olives provide 167 kcal and 13.33g of fat per 100g. They are notably high in sodium, containing 1533mg, and also offer 2.4mg of iron. Given its sodium content, this product is typically consumed in small portions as an occasional addition to meals, which can contribute iron to the diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 167 kcal | 8.4% | |
| Protein | 6.67 g | 13.3% | |
| Total Fat | 13.33 g | 17.1% | |
| Total Carbohydrate | 6.67 g | 2.4% | |
| Sodium | 1533 mg | 66.7% | |
| Iron | 2.40 mg | 13.3% | |
| FASAT | 3.33 g | — |
Ingredients
OLIVES, WATER, SALT, LACTIC ACID
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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