NutriDB

NEWMAN'S OWN

Harvest Vegetable Thin And Crispy Pizza

Frozen FoodsServing size: 146GRM
Energy
185kcal

9.3% DV

Protein
7.53g

15.1% DV

Total Fat
6.85g

8.8% DV

Total Carbohydrate
23.29g

8.5% DV

Dietary Fiber
0.7g

2.5% DV

About this product

This frozen pizza provides 185 kcal and 7.53 g of protein per 100g, offering a moderate energy and protein source. It contains 411 mg of sodium per 100g, which is relatively high, and 0.7 g of fiber, indicating a low fiber content. To fit into a balanced diet, it should be consumed in moderation, considering portion size, and complemented with additional vegetables or a side salad to increase fiber and nutrient intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy185 kcal
9.3%
Protein7.53 g
15.1%
Cholesterol14 mg
4.7%
Total Fat6.85 g
8.8%
Total Carbohydrate23.29 g
8.5%
Dietary Fiber0.70 g
2.5%
Sodium411 mg
17.9%
Potassium134 mg
2.9%
Calcium110 mg
8.5%
Iron0.68 mg
3.8%
Vitamin D0 μg
0.0%
SUGAR2.05 g
FASAT3.08 g
FATRN0 g

Ingredients

MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SPICES, GARLIC*, ONION*), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), RED ONION, *DRIED

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page