NutriDB

KRAFT

Kraft Macaroni & Cheese Dinner, 5.5 Oz

Ready-to-Eat & Instant FoodsServing size: 156GRM
Energy
160kcal

8% DV

Protein
5.77g

11.5% DV

Total Fat
1.28g

1.6% DV

Total Carbohydrate
31.41g

11.4% DV

Dietary Fiber
1.3g

4.6% DV

About this product

Kraft Macaroni & Cheese Dinner provides 160 kcal and 31.41g of carbohydrates per 100g, serving as an energy source. It also contains 147mg of calcium and 1.73mg of iron, while being low in total fat at 1.28g. To fit into a balanced diet, this product should be complemented with additional vegetables and a lean protein to increase fiber and protein, and its 308mg sodium content should be considered in overall daily intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy160 kcal
8.0%
Protein5.77 g
11.5%
Cholesterol3 mg
1.0%
Total Fat1.28 g
1.6%
Total Carbohydrate31.41 g
11.4%
Dietary Fiber1.30 g
4.6%
Sodium308 mg
13.4%
Potassium333 mg
7.1%
Calcium147 mg
11.3%
Iron1.73 mg
9.6%
Vitamin D0 μg
0.0%
SUGAR4.49 g
FASAT0.32 g
FATRN0 g

Ingredients

PASTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR), CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, MILK, WITH PAPRIKA, ANNATTO, AND TURMERIC ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, SODIUM CASEINATE)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page