NutriDB

KRAFT

Kraft Macaroni & Cheese Dinner, 1.9 Oz, 4 Count

Ready-to-Eat & Instant FoodsServing size: 55GRM
Energy
382kcal

19.1% DV

Protein
10.91g

21.8% DV

Total Fat
6.36g

8.2% DV

Total Carbohydrate
67.27g

24.5% DV

Dietary Fiber
1.8g

6.4% DV

About this product

Per 100g, this macaroni and cheese provides 382 kcal and 67.27 grams of carbohydrates, serving as an energy source, along with 309 mg of calcium and 3.64 mg of iron. However, it contains 927 mg of sodium per 100g. Given its high sodium content, this product is suitable for occasional consumption and should be balanced with lower-sodium, fiber-rich foods to support a balanced dietary pattern.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy382 kcal
19.1%
Protein10.91 g
21.8%
Cholesterol9 mg
3.0%
Total Fat6.36 g
8.2%
Total Carbohydrate67.27 g
24.5%
Dietary Fiber1.80 g
6.4%
Sodium927 mg
40.3%
Potassium382 mg
8.1%
Calcium309 mg
23.8%
Iron3.64 mg
20.2%
Vitamin D0 μg
0.0%
SUGAR9.09 g
FASAT3.64 g
FATRN0 g

Ingredients

ENRICHED PASTA PRODUCT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, GLYCEROL MONOSTEARATE), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE WITH PAPRIKA, TURMERIC AND ANNATO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page