NutriDB

CRACKER BARREL

Rich & Bold Extra Sharp White Cheddar Cheese Snacks

Dairy ProductsServing size: 21GRM
Energy
429kcal

21.5% DV

Protein
23.81g

47.6% DV

Total Fat
33.33g

42.7% DV

Total Carbohydrate
0g

0% DV

Dietary Fiber
0g

0% DV

About this product

This extra sharp white cheddar cheese product provides 429 kcal and 23.81g of protein per 100g, making it a calorie-dense and protein-rich dairy item. It is a significant source of calcium (667mg per 100g), but also contains 33.33g of fat, including 21.43g of saturated fat, and 619mg of sodium. Therefore, it can be incorporated into a balanced diet in moderation, especially considering its high saturated fat and sodium content.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy429 kcal
21.5%
Protein23.81 g
47.6%
Cholesterol95 mg
31.7%
Total Fat33.33 g
42.7%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium619 mg
26.9%
Potassium0 mg
0.0%
Calcium667 mg
51.3%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT21.43 g
FATRN0 g

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page