NutriDB

JUST CRACK AN EGG

Protein Packed Scramble Kit

Ready-to-Eat & Instant FoodsServing size: 63GRM
Energy
397kcal

19.9% DV

Protein
20.63g

41.3% DV

Total Fat
33.33g

42.7% DV

Total Carbohydrate
3.17g

1.2% DV

Dietary Fiber
0g

0% DV

About this product

This scramble kit provides 397 kcal and 20.63 grams of protein per 100g, making it a calorie and protein-dense food. It is low in carbohydrates and sugar but contains 1143 mg of sodium and 15.87 grams of saturated fat per 100g. Due to its high sodium and saturated fat content, this product should be consumed in moderation and balanced with other foods that are lower in sodium and saturated fat, and higher in fiber, as part of an overall balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy397 kcal
19.9%
Protein20.63 g
41.3%
Cholesterol87 mg
29.0%
Total Fat33.33 g
42.7%
Total Carbohydrate3.17 g
1.2%
Dietary Fiber0 g
0.0%
Sodium1143 mg
49.7%
Potassium413 mg
8.8%
Calcium302 mg
23.2%
Iron0 mg
0.0%
Vitamin D1 μg
5.0%
SUGAR1.59 g
FASAT15.87 g
FATRN0.79 g

Ingredients

SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR), COOKED PORK BREAKFAST SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, SPICE EXTRACTS], VINEGAR, WATER, SODIUM PHOSPHATES), COOKED BACON BITS - HICKORY SMOKEFLAVOR ADDED (BACON [PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], HICKORY SMOKE FLAVOR)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page