THE PIONEER WOMAN
The Pioneer Woman Broccoli Cauliflower Casserole, 20 Oz
- Energy
- 88kcal
- Protein
- 4.9g
- Total Fat
- 4.9g
- Total Carbohydrate
- 6.86g
- Dietary Fiber
- 2g
4.4% DV
9.8% DV
6.3% DV
2.5% DV
7.1% DV
Where to buy
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About this product
This broccoli and cauliflower casserole provides 88 kcal and 2 g of dietary fiber per 100g. It contains 402 mg of sodium and 2.94 g of saturated fat per 100g. When incorporated into a balanced diet, its calcium content of 127 mg per 100g can contribute to daily intake, though its sodium and saturated fat levels should be considered, especially if consuming larger portions or other high-sodium/fat foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 88 kcal | 4.4% | |
| Protein | 4.90 g | 9.8% | |
| Cholesterol | 20 mg | 6.7% | |
| Total Fat | 4.90 g | 6.3% | |
| Total Carbohydrate | 6.86 g | 2.5% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 402 mg | 17.5% | |
| Potassium | 147 mg | 3.1% | |
| Calcium | 127 mg | 9.8% | |
| Iron | 0.59 mg | 3.3% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.96 g | — | |
| FASAT | 2.94 g | — | |
| FATRN | 0 g | — |
Ingredients
SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], RED BELL PEPPERS, SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], HALF AND HAL [MILK, CREAM], CORNSTARCH, WHEY PROTEIN CONCENTRATE, SALT, ROASTED GARLIC, SODIUM PHOSPHATES, SPICES), BROCCOLI, CAULIFLOWER, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL [AS A PROCESSING AID], SALT)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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