NutriDB

KRAFT

Singles American Cheese

Dairy ProductsServing size: 21GRM
Energy
286kcal

14.3% DV

Protein
14.29g

28.6% DV

Total Fat
19.05g

24.4% DV

Total Carbohydrate
9.52g

3.5% DV

Dietary Fiber
0g

0% DV

PR

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About this product

KRAFT Singles American Cheese provides 1619 mg of calcium and 6 μg of Vitamin D per 100g, contributing to bone health. It also contains 14.29 g of protein. However, it is high in sodium, with 1190 mg per 100g, and contains 11.9 g of saturated fat. Therefore, it can be included in a balanced diet in moderation, alongside foods lower in sodium and saturated fat.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy286 kcal
14.3%
Protein14.29 g
28.6%
Cholesterol71 mg
23.7%
Total Fat19.05 g
24.4%
Total Carbohydrate9.52 g
3.5%
Dietary Fiber0 g
0.0%
Sodium1190 mg
51.7%
Potassium0 mg
0.0%
Calcium1619 mg
124.5%
Iron0 mg
0.0%
Vitamin D6 μg
30.0%
SUGAR9.52 g
FASAT11.90 g
FATRN0 g

Ingredients

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, MILK, ANNATTO AND PAPRIKA EXTRACT (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE, VITAMIN D3

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page