NutriDB

KRAFT

Big Bowl Original Flavor Macaroni & Cheese Dinner

Ready-to-Eat & Instant FoodsServing size: 100GRM
Energy
370kcal

18.5% DV

Protein
11g

22% DV

Total Fat
7g

9% DV

Total Carbohydrate
69g

25.1% DV

Dietary Fiber
2g

7.1% DV

About this product

This macaroni and cheese product provides 370 kcal and 69g of carbohydrates per 100g, offering a significant energy source. It also contains 11g of protein and 340mg of calcium. However, with 1030mg of sodium per 100g, it is high in sodium. To fit into a balanced diet, this product should be consumed in moderation and paired with low-sodium, high-fiber foods such as vegetables to provide additional nutrients and balance its composition.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy370 kcal
18.5%
Protein11 g
22.0%
Cholesterol15 mg
5.0%
Total Fat7 g
9.0%
Total Carbohydrate69 g
25.1%
Dietary Fiber2 g
7.1%
Sodium1030 mg
44.8%
Potassium450 mg
9.6%
Calcium340 mg
26.2%
Iron2.50 mg
13.9%
Vitamin D0 μg
0.0%
SUGAR11 g
FASAT4 g
FATRN0 g

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page