NutriDB

KRAFT

Southern Homestyle Mac & Cheese

Breads & CerealsServing size: 99GRM
Energy
323kcal

16.2% DV

Protein
12.12g

24.2% DV

Total Fat
11.11g

14.2% DV

Total Carbohydrate
42.42g

15.4% DV

Dietary Fiber
1g

3.6% DV

PR

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About this product

KRAFT Southern Homestyle Mac & Cheese provides 323 kcal and 12.12 grams of protein per 100g, contributing to energy and protein intake. With 899 mg of sodium per 100g, it is high in sodium and should be consumed in moderation to align with dietary guidelines for sodium intake. This product can be part of a balanced diet when paired with lower-sodium foods and a variety of vegetables and whole grains.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy323 kcal
16.2%
Protein12.12 g
24.2%
Cholesterol15 mg
5.0%
Total Fat11.11 g
14.2%
Total Carbohydrate42.42 g
15.4%
Dietary Fiber1 g
3.6%
Sodium899 mg
39.1%
Potassium202 mg
4.3%
Calcium172 mg
13.2%
Iron2.42 mg
13.4%
Vitamin D0 μg
0.0%
SUGAR4.04 g
FASAT3.03 g
FATRN0 g

Ingredients

CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MILK, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO [COLOR], ENZYMES), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONED BREADCRUMBS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, PARSLEY, YEAST, GARLIC, SALT), SEASONING MIX (MODIFIED FOOD STARCH, WHEY, MILK, WHEY PROTEIN CONCENTRATE, GARLIC*, BLACK PEPPER, SALT, ONION*, LACTOSE, MALTODEXTRIN, BUTTERMILK*, CONTAINS LESS THAN 2% OF SPICE, SODIUM PHOSPHATE, CITRIC ACID, CHEESE CULTURE, LACTIC ACID, MILKFAT, NATURAL FLAVOR [CONTAINS CELERY], ENZYMES), *DRIED

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page