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Garlic Beet Salad

Ready-to-Eat & Instant FoodsServing size: 113GRM
Energy
221kcal

11.1% DV

Protein
0.88g

1.8% DV

Total Fat
20.35g

26.1% DV

Total Carbohydrate
9.73g

3.5% DV

Dietary Fiber
1.8g

6.4% DV

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About this product

This garlic beet salad provides 221 kcal and 20.35 grams of fat per 100g, along with 513 mg of sodium. Due to its higher calorie, fat, and sodium content, it is best consumed in moderation as a side dish or component of a meal, complementing other foods that provide higher protein and fiber to ensure a balanced intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy221 kcal
11.1%
Protein0.88 g
1.8%
Cholesterol18 mg
6.0%
Total Fat20.35 g
26.1%
Total Carbohydrate9.73 g
3.5%
Dietary Fiber1.80 g
6.4%
Sodium513 mg
22.3%
Potassium212 mg
4.5%
Calcium9 mg
0.7%
Iron0.62 mg
3.4%
Vitamin D0 μg
0.0%
SUGAR7.08 g
FASAT2.65 g
FATRN0 g

Ingredients

BEETS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), GARLIC, BLACK PEPPER, SUGAR, SALT, 1/10 OF 1% OF SODIUM BENZOATE, POTASSIUM SORBATE TO KEEP FRESHNESS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page