NutriDB

UNBRANDED

Four Bean Salad

Ready-to-Eat & Instant FoodsServing size: 113GRM
Energy
115kcal

5.8% DV

Protein
4.42g

8.8% DV

Total Fat
5.31g

6.8% DV

Total Carbohydrate
13.27g

4.8% DV

Dietary Fiber
4.4g

15.7% DV

PR

Where to buy

As an Amazon Associate, NutriDB earns from qualifying purchases.

About this product

This four bean salad provides 4.4 grams of dietary fiber and 4.42 grams of protein per 100g. With 115 kcal and low saturated fat (0.88g), it can serve as a component of a balanced meal, contributing plant-based nutrients and fiber.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy115 kcal
5.8%
Protein4.42 g
8.8%
Cholesterol0 mg
0.0%
Total Fat5.31 g
6.8%
Total Carbohydrate13.27 g
4.8%
Dietary Fiber4.40 g
15.7%
Sodium310 mg
13.5%
Potassium186 mg
4.0%
Calcium35 mg
2.7%
Iron1.77 mg
9.8%
Vitamin D0 μg
0.0%
SUGAR1.77 g
FASAT0.88 g
FATRN0 g

Ingredients

BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), RED ROASTED PEPPER (RED PEPPER, WALTER, SALT, CITRIC ACID), KIDNEY BEANS (KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), CHICKPEA (CHICKPEA, WATER, SALT), CORN, CORN OIL, PARSLEY, ONIONS, GARLIC, SALT, SUGAR, VINEGAR, SPICES, 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page