NutriDB

UNBRANDED

Japanese Edamame Salad

Ready-to-Eat & Instant FoodsServing size: 113GRM
Energy
186kcal

9.3% DV

Protein
8.85g

17.7% DV

Total Fat
14.16g

18.2% DV

Total Carbohydrate
10.62g

3.9% DV

Dietary Fiber
4.4g

15.7% DV

About this product

This Japanese Edamame Salad contains 8.85g of protein and 4.4g of dietary fiber per 100g. These components contribute to satiety and digestive health, making it suitable for inclusion in a balanced diet. It also provides minerals like potassium (381mg) and iron, while being cholesterol-free and low in sugar (2.65g).

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy186 kcal
9.3%
Protein8.85 g
17.7%
Cholesterol0 mg
0.0%
Total Fat14.16 g
18.2%
Total Carbohydrate10.62 g
3.9%
Dietary Fiber4.40 g
15.7%
Sodium212 mg
9.2%
Potassium381 mg
8.1%
Calcium80 mg
6.2%
Iron1.50 mg
8.3%
Vitamin D0 μg
0.0%
SUGAR2.65 g
FASAT2.21 g
FATRN0 g

Ingredients

EDAMAME, CARROTS, RED ROASTED PEPPER (RED PEPPER, WALTER, SALT, CITRIC ACID), CORN OIL, SESAME OIL, VINEGAR, SALT, SUGAR, GARLIC, SPICES, 0.1% SODIUM BENZOATE, POTASSIUM SORBATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page