NutriDB

V&V SUPREMO

Cotija Authentic Mexican Style Aged Natural Grated Cheese

Dairy ProductsServing size: 5GRM
Energy
400kcal

20% DV

Protein
20g

40% DV

Total Fat
30g

38.5% DV

Total Carbohydrate
0g

0% DV

Dietary Fiber
0g

0% DV

About this product

This Cotija cheese provides 20g of protein and 640mg of calcium per 100g, contributing to daily nutrient intake. With 1700mg of sodium and 30g of fat, including 20g of saturated fat, per 100g, this product is calorie-dense at 400 kcal. It should be consumed in small portions as part of a balanced diet to manage intake of fat and sodium.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy400 kcal
20.0%
Protein20 g
40.0%
Cholesterol100 mg
33.3%
Total Fat30 g
38.5%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium1700 mg
73.9%
Potassium0 mg
0.0%
Calcium640 mg
49.2%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT20 g
FATRN0 g

Ingredients

PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES, CULTURE, POWDERED CELLULOSE ADDED TO PREVENT CAKING

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page