NutriDB

V&V SUPREMO

Queso Fresco Authentic Mexican Style Fresh Farmers For Crumbling Cheese

Dairy ProductsServing size: 28GRM
Energy
357kcal

17.9% DV

Protein
21.43g

42.9% DV

Total Fat
28.57g

36.6% DV

Total Carbohydrate
3.57g

1.3% DV

Dietary Fiber
0g

0% DV

About this product

This Queso Fresco provides 21.43 grams of protein and 707 mg of calcium per 100g, supporting bone health and satiety. With 357 kcal and 28.57 grams of fat, including 17.86 grams of saturated fat, it is a calorie and fat-dense food. It can be integrated into a balanced diet in moderation, complementing meals with its nutrient content while managing overall fat and sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy357 kcal
17.9%
Protein21.43 g
42.9%
Cholesterol71 mg
23.7%
Total Fat28.57 g
36.6%
Total Carbohydrate3.57 g
1.3%
Dietary Fiber0 g
0.0%
Sodium643 mg
28.0%
Potassium71 mg
1.5%
Calcium707 mg
54.4%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT17.86 g
FATRN0 g

Ingredients

PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES AND CULTURE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page