NutriDB

LRABAR

Chocolate Chip Cookie Dough Bars, Chocolate Chips

Snacks & ConfectioneryServing size: 45GRM
Energy
489kcal

24.5% DV

Protein
8.89g

17.8% DV

Total Fat
26.67g

34.2% DV

Total Carbohydrate
55.56g

20.2% DV

Dietary Fiber
6.7g

23.9% DV

About this product

This product contains 489 kcal and 35.56g of sugar per 100g, making it a high-energy food with significant sugar content. It also provides 6.7g of dietary fiber and 6mg of iron. Given its caloric density, it is best consumed in moderation as an occasional item within a balanced diet focused on diverse whole foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy489 kcal
24.5%
Protein8.89 g
17.8%
Cholesterol0 mg
0.0%
Total Fat26.67 g
34.2%
Total Carbohydrate55.56 g
20.2%
Dietary Fiber6.70 g
23.9%
Sodium133 mg
5.8%
Potassium556 mg
11.8%
Calcium0 mg
0.0%
Iron6 mg
33.3%
Vitamin D0 μg
0.0%
SUGAR35.56 g
FASAT7.78 g
FATRN0 g

Ingredients

CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), APPLES, SEA SALT, VANILLA EXTRACT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page