NutriDB

LRABAR

Mint Chip Brownie Bars, Mint Chip; Brownie

Snacks & ConfectioneryServing size: 45GRM
Energy
444kcal

22.2% DV

Protein
8.89g

17.8% DV

Total Fat
20g

25.6% DV

Total Carbohydrate
57.78g

21% DV

Dietary Fiber
8.9g

31.8% DV

About this product

LRABAR Mint Chip Brownie Bars provide 444 kcal per 100g, containing 42.22g of sugar and 8.9g of dietary fiber. The product also offers 644mg of potassium and 4.44mg of iron. Due to its energy and sugar content, this snack can be incorporated into a balanced diet when consumed in moderation, complementing other nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy444 kcal
22.2%
Protein8.89 g
17.8%
Cholesterol0 mg
0.0%
Total Fat20 g
25.6%
Total Carbohydrate57.78 g
21.0%
Dietary Fiber8.90 g
31.8%
Sodium0 mg
0.0%
Potassium644 mg
13.7%
Calcium89 mg
6.8%
Iron4.44 mg
24.7%
Vitamin D0 μg
0.0%
SUGAR42.22 g
FASAT5.56 g
FATRN0 g

Ingredients

DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), CASHEWS, COCOA POWDER*, PEPPERMINT OIL, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page