NutriDB

LRABAR

Blueberry Muffin Bars, Blueberry; Muffin

Snacks & ConfectioneryServing size: 45GRM
Energy
444kcal

22.2% DV

Protein
8.89g

17.8% DV

Total Fat
20g

25.6% DV

Total Carbohydrate
60g

21.8% DV

Dietary Fiber
6.7g

23.9% DV

About this product

These blueberry muffin bars provide 444 calories and 37.78g of sugar per 100g, making them a source of quick energy. They also contain 6.7g of dietary fiber and 667mg of potassium. Given their calorie and sugar content, these bars can be part of a balanced diet when consumed in moderation, complementing other nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy444 kcal
22.2%
Protein8.89 g
17.8%
Cholesterol0 mg
0.0%
Total Fat20 g
25.6%
Total Carbohydrate60 g
21.8%
Dietary Fiber6.70 g
23.9%
Sodium11 mg
0.5%
Potassium667 mg
14.2%
Calcium0 mg
0.0%
Iron3.78 mg
21.0%
Vitamin D0 μg
0.0%
SUGAR37.78 g
FASAT3.33 g
FATRN0 g

Ingredients

CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page