NutriDB

CASCADIAN FARM

Organic Cocoa Almond Protein Granola, Cocoa; Almond

Snacks & ConfectioneryServing size: 70GRM
Energy
457kcal

22.9% DV

Protein
14.29g

28.6% DV

Total Fat
17.14g

22% DV

Total Carbohydrate
61.43g

22.3% DV

Dietary Fiber
7.1g

25.4% DV

About this product

This granola provides 14.29g of protein and 7.1g of dietary fiber per 100g, also offering 5.86mg of iron. With 457 kcal and 18.57g of sugar per 100g, it can be incorporated into a balanced diet as an occasional breakfast or snack, provided portion sizes are managed to align with individual energy and sugar intake goals. The fiber and protein content can contribute to satiety.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy457 kcal
22.9%
Protein14.29 g
28.6%
Cholesterol0 mg
0.0%
Total Fat17.14 g
22.0%
Total Carbohydrate61.43 g
22.3%
Dietary Fiber7.10 g
25.4%
Sodium243 mg
10.6%
Potassium343 mg
7.3%
Calcium157 mg
12.1%
Iron5.86 mg
32.6%
Vitamin D0 μg
0.0%
SUGAR18.57 g
FASAT2.86 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, PEA PROTEIN*, SUNFLOWER OIL*, ALMONDS*, PUMPKIN SEEDS*, COCOA POWDER*, TAPIOCA STARCH*, MOLASSES*, NATURAL FLAVOR*, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page