CASCADIAN FARM
Organic Honey Cashew Protein Granola, Honey; Cashew
- Energy
- 471kcal
- Protein
- 14.29g
- Total Fat
- 17.14g
- Total Carbohydrate
- 61.43g
- Dietary Fiber
- 5.7g
23.6% DV
28.6% DV
22% DV
22.3% DV
20.4% DV
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About this product
This granola contains 14.29g of protein and 5.7g of dietary fiber per 100g, contributing to satiety and digestive health. Providing 471 kcal and 22.86g of sugar per 100g, it is an energy-dense food. This product can be integrated into a balanced diet as part of a meal or snack, with attention to portion sizes to manage overall calorie and sugar intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 471 kcal | 23.6% | |
| Protein | 14.29 g | 28.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 17.14 g | 22.0% | |
| Total Carbohydrate | 61.43 g | 22.3% | |
| Dietary Fiber | 5.70 g | 20.4% | |
| Sodium | 186 mg | 8.1% | |
| Potassium | 271 mg | 5.8% | |
| Calcium | 143 mg | 11.0% | |
| Iron | 5.43 mg | 30.2% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 22.86 g | — | |
| FASAT | 2.86 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS*, CANE SUGAR*, SUNFLOWER OIL*, PEA PROTEIN*, CASHEWS*, PUMPKIN SEEDS*, HONEY*, TAPIOCA STARCH*, RICE FLOUR*, MOLASSES*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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