NutriDB

CASCADIAN FARM

Organic Honey Cashew Protein Granola, Honey; Cashew

Snacks & ConfectioneryServing size: 70GRM
Energy
471kcal

23.6% DV

Protein
14.29g

28.6% DV

Total Fat
17.14g

22% DV

Total Carbohydrate
61.43g

22.3% DV

Dietary Fiber
5.7g

20.4% DV

About this product

This granola contains 14.29g of protein and 5.7g of dietary fiber per 100g, contributing to satiety and digestive health. Providing 471 kcal and 22.86g of sugar per 100g, it is an energy-dense food. This product can be integrated into a balanced diet as part of a meal or snack, with attention to portion sizes to manage overall calorie and sugar intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy471 kcal
23.6%
Protein14.29 g
28.6%
Cholesterol0 mg
0.0%
Total Fat17.14 g
22.0%
Total Carbohydrate61.43 g
22.3%
Dietary Fiber5.70 g
20.4%
Sodium186 mg
8.1%
Potassium271 mg
5.8%
Calcium143 mg
11.0%
Iron5.43 mg
30.2%
Vitamin D0 μg
0.0%
SUGAR22.86 g
FASAT2.86 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, SUNFLOWER OIL*, PEA PROTEIN*, CASHEWS*, PUMPKIN SEEDS*, HONEY*, TAPIOCA STARCH*, RICE FLOUR*, MOLASSES*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page