NutriDB

LRABAR

Lrabar Bars Variety Pack, 1.6 Oz, 18 Count

Snacks & ConfectioneryServing size: 45GRM
Energy
489kcal

24.5% DV

Protein
8.89g

17.8% DV

Total Fat
26.67g

34.2% DV

Total Carbohydrate
55.56g

20.2% DV

Dietary Fiber
6.7g

23.9% DV

About this product

This LRABAR product provides 489 kcal per 100g, with 55.56g of available carbohydrates, including 35.56g of sugar, and 6.7g of total dietary fiber. It also contains 6mg of iron and 556mg of potassium per 100g. Given its energy and sugar content, it can serve as a concentrated energy source or an occasional snack, fitting into a balanced diet when consumed in moderation to manage overall daily sugar intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy489 kcal
24.5%
Protein8.89 g
17.8%
Cholesterol0 mg
0.0%
Total Fat26.67 g
34.2%
Total Carbohydrate55.56 g
20.2%
Dietary Fiber6.70 g
23.9%
Sodium133 mg
5.8%
Potassium556 mg
11.8%
Calcium0 mg
0.0%
Iron6 mg
33.3%
Vitamin D0 μg
0.0%
SUGAR35.56 g
FASAT7.78 g
FATRN0 g

Ingredients

CHOCOLATE CHIP COOKIE DOUGH - CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), APPLES, SEA SALT, VANILLA EXTRACT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS,PEANUT BUTTER CHOCOLATE CHIP - DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS,DOUBLE CHOCOLATE TRUFFLE - DATES, CASHEWS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE*, COCOA POWDER*, SEA SALT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page