CASCADIAN FARM
Organic Brownie Crunch Cereal
- Energy
- 400kcal
- Protein
- 7.5g
- Total Fat
- 5g
- Total Carbohydrate
- 85g
- Dietary Fiber
- 5g
20% DV
15% DV
6.4% DV
30.9% DV
17.9% DV
Where to buy
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About this product
This cereal provides 400 kcal and 85g of available carbohydrates per 100g, with 30g of that being sugar. It contains 5g of dietary fiber and is low in fat, with no saturated or trans fats. This product can contribute to daily energy intake, but its high sugar content suggests it is best consumed in moderation as part of a varied diet, perhaps alongside protein and fruit to enhance nutritional balance.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 400 kcal | 20.0% | |
| Protein | 7.50 g | 15.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5 g | 6.4% | |
| Total Carbohydrate | 85 g | 30.9% | |
| Dietary Fiber | 5 g | 17.9% | |
| Sodium | 312 mg | 13.6% | |
| Potassium | 250 mg | 5.3% | |
| Calcium | 175 mg | 13.5% | |
| Iron | 2.50 mg | 13.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 30 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN YELLOW CORN MEAL*, CANE SUGAR*, YELLOW CORN MEAL*, TAPIOCA SYRUP*, COCOA POWDER*, SUNFLOWER OIL*, COCOA PROCESSED WITH ALKALI*, SEA SALT, CALCIUM CARBONATE, DEXTROSE*, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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