CASCADIAN FARM
No Added Sugar Organic Coconut Cashew Granola, Coconut; Cashew
- Energy
- 524kcal
- Protein
- 7.94g
- Total Fat
- 28.57g
- Total Carbohydrate
- 57.14g
- Dietary Fiber
- 6.3g
26.2% DV
15.9% DV
36.6% DV
20.8% DV
22.5% DV
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About this product
This organic coconut cashew granola is energy-dense, providing 524 kcal per 100g, and is a source of dietary fiber with 6.3g per 100g. Due to its caloric density and fat content (28.57g total fat), it is best consumed in controlled portions as part of a balanced diet, complementing other foods like fruits or yogurt.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 524 kcal | 26.2% | |
| Protein | 7.94 g | 15.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 28.57 g | 36.6% | |
| Total Carbohydrate | 57.14 g | 20.8% | |
| Dietary Fiber | 6.30 g | 22.5% | |
| Sodium | 135 mg | 5.9% | |
| Potassium | 317 mg | 6.7% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 2.54 mg | 14.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 11.11 g | — | |
| FASAT | 14.29 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS*, DATE POWDER*, CRISP RICE*, DRIED COCONUT*, SUNFLOWER OIL*, COCONUT OIL*, CASHEWS*, RICE FLOUR*, NATURAL FLAVOR*, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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