NutriDB

CASCADIAN FARM

No Added Sugar Organic Coconut Cashew Granola, Coconut; Cashew

Breads & CerealsServing size: 63GRM
Energy
524kcal

26.2% DV

Protein
7.94g

15.9% DV

Total Fat
28.57g

36.6% DV

Total Carbohydrate
57.14g

20.8% DV

Dietary Fiber
6.3g

22.5% DV

About this product

This organic coconut cashew granola is energy-dense, providing 524 kcal per 100g, and is a source of dietary fiber with 6.3g per 100g. Due to its caloric density and fat content (28.57g total fat), it is best consumed in controlled portions as part of a balanced diet, complementing other foods like fruits or yogurt.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy524 kcal
26.2%
Protein7.94 g
15.9%
Cholesterol0 mg
0.0%
Total Fat28.57 g
36.6%
Total Carbohydrate57.14 g
20.8%
Dietary Fiber6.30 g
22.5%
Sodium135 mg
5.9%
Potassium317 mg
6.7%
Calcium0 mg
0.0%
Iron2.54 mg
14.1%
Vitamin D0 μg
0.0%
SUGAR11.11 g
FASAT14.29 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS*, DATE POWDER*, CRISP RICE*, DRIED COCONUT*, SUNFLOWER OIL*, COCONUT OIL*, CASHEWS*, RICE FLOUR*, NATURAL FLAVOR*, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page