CASCADIAN FARM
No Added Sugar Organic Blueberry Vanilla Granola, Blueberry; Vanilla
- Energy
- 481kcal
- Protein
- 9.62g
- Total Fat
- 21.15g
- Total Carbohydrate
- 63.46g
- Dietary Fiber
- 7.7g
24.1% DV
19.2% DV
27.1% DV
23.1% DV
27.5% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This granola provides 481 kcal and 7.7 grams of dietary fiber per 100g, contributing to energy and digestive health. With 13.46 grams of sugar and no added sugar, it offers carbohydrates while aligning with reduced added sugar intake recommendations. It can be incorporated into a balanced diet as a component of breakfast or a snack, ideally paired with protein and fruit to create a complete meal.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 481 kcal | 24.1% | |
| Protein | 9.62 g | 19.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 21.15 g | 27.1% | |
| Total Carbohydrate | 63.46 g | 23.1% | |
| Dietary Fiber | 7.70 g | 27.5% | |
| Sodium | 135 mg | 5.9% | |
| Potassium | 308 mg | 6.6% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 2.50 mg | 13.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 13.46 g | — | |
| FASAT | 5.77 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS*, DATE POWDER*, SUNFLOWER OIL*, CRISP RICE*, COCONUT OIL*, DRIED BLUEBERRIES*, RICE FLOUR*, NATURAL FLAVOR*, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →