CASCADIAN FARM
Organic Oats And Honey Granola, Oats; Honey
- Energy
- 435kcal
- Protein
- 9.68g
- Total Fat
- 11.29g
- Total Carbohydrate
- 74.19g
- Dietary Fiber
- 4.8g
21.8% DV
19.4% DV
14.5% DV
27% DV
17.1% DV
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About this product
Per 100g, this granola provides 435 kcal and 9.68g of protein, along with 4.8g of dietary fiber. While offering energy and some fiber, its 22.58g of sugar per 100g suggests it is best consumed in measured portions within a balanced dietary pattern.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 435 kcal | 21.8% | |
| Protein | 9.68 g | 19.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 11.29 g | 14.5% | |
| Total Carbohydrate | 74.19 g | 27.0% | |
| Dietary Fiber | 4.80 g | 17.1% | |
| Sodium | 89 mg | 3.9% | |
| Potassium | 242 mg | 5.1% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 2.58 mg | 14.3% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 22.58 g | — | |
| FASAT | 1.61 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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