PARROT
100% Coconut Water
BeveragesServing size: 485ml
- Energy
- 19kcal
- Protein
- 0g
- Total Fat
- 0g
- Total Carbohydrate
- 4.74g
- Dietary Fiber
- 0g
1% DV
0% DV
0% DV
1.7% DV
0% DV
PR
Where to buy
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About this product
PARROT 100% Coconut Water is a low-calorie beverage, providing 19 kcal per 100g with no fat or cholesterol. It is notable for its potassium content, offering 221 mg per 100g, which can contribute to electrolyte balance. This product can fit into a balanced diet as a hydrating option, particularly after physical activity, offering fluid and potassium without significant added sugars or fats.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 19 kcal | 1.0% | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 4.74 g | 1.7% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 23 mg | 1.0% | |
| Potassium | 221 mg | 4.7% | |
| Calcium | 16 mg | 1.2% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 3.51 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
COCONUT WATER (100%)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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