PARROT
100% Pure Coconut Water
BeveragesServing size: 240ml
- Energy
- 21kcal
- Protein
- 0g
- Total Fat
- 0g
- Total Carbohydrate
- 5.83g
- Dietary Fiber
- 0g
1.1% DV
0% DV
0% DV
2.1% DV
0% DV
PR
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About this product
PARROT 100% Pure Coconut Water provides 21 kcal per 100g and contains no fat or protein. It is a source of potassium, with 192 mg per 100g, and contains 4.58 g of natural sugars. This beverage can contribute to hydration and electrolyte intake, fitting into a balanced diet as an alternative to plain water or higher-sugar beverages, consumed in moderation.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 21 kcal | 1.1% | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 5.83 g | 2.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 23 mg | 1.0% | |
| Potassium | 192 mg | 4.1% | |
| Calcium | 14 mg | 1.1% | |
| Magnesium | 8 mg | 1.9% | |
| Phosphorus | 8 mg | 0.6% | |
| Iron | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% | |
| SUGAR | 4.58 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
COCONUT WATER (100%)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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