PARROT
Long Grain White Rice
Breads & CerealsServing size: 45g
- Energy
- 378kcal
- Protein
- 6.67g
- Total Fat
- 0g
- Total Carbohydrate
- 88.89g
- Dietary Fiber
- 0g
18.9% DV
13.3% DV
0% DV
32.3% DV
0% DV
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About this product
PARROT Long Grain White Rice is primarily a source of carbohydrates, with 88.89g per 100g serving, contributing 378 kcal of energy. It contains no fat, cholesterol, or dietary fiber, and is sodium-free. As a significant source of energy from carbohydrates, it can serve as a foundational component in meals, complementing protein and vegetable sources for a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 378 kcal | 18.9% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 88.89 g | 32.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 76 mg | 1.6% | |
| Calcium | 7 mg | 0.5% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHITE RICE.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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