SUZIE'S
Asian Quinoa
- Energy
- 149kcal
- Protein
- 6.43g
- Total Fat
- 7.86g
- Total Carbohydrate
- 11.43g
- Dietary Fiber
- 4.3g
7.5% DV
12.9% DV
10.1% DV
4.2% DV
15.4% DV
Where to buy
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About this product
SUZIE'S Asian Quinoa provides 149 kcal per 100g, containing 4.3g of total dietary fiber and 2.96mg of iron. With its notable fiber content, this product can contribute to satiety and digestive health. Its iron content supports normal bodily functions, making it a suitable component for a varied diet when paired with other nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 149 kcal | 7.5% | |
| Protein | 6.43 g | 12.9% | |
| Cholesterol | 1 mg | 0.3% | |
| Total Fat | 7.86 g | 10.1% | |
| Total Carbohydrate | 11.43 g | 4.2% | |
| Dietary Fiber | 4.30 g | 15.4% | |
| Sodium | 149 mg | 6.5% | |
| Calcium | 43 mg | 3.3% | |
| Iron | 2.96 mg | 16.4% | |
| SUGAR | 2.14 g | — | |
| FASAT | 0.71 g | — | |
| FATRN | 0 g | — |
Ingredients
PRECOOKED QUINOA, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, NIGARI), ZUCCHINI, CARROTS, EXPELLER PRESSED CANOLA OIL, ONIONS, SOY SAUCE, GARLIC, GINGER, CELERY FLAVORING, DEHYDRATED BLACK MUSHROOMS, TURMERIC EXTRACT, PARSLEY, GUAR GUM
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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