SUZIE'S
Tex-mex Quinoa
- Energy
- 167kcal
- Protein
- 7.14g
- Total Fat
- 7.86g
- Total Carbohydrate
- 13.57g
- Dietary Fiber
- 5.7g
8.4% DV
14.3% DV
10.1% DV
4.9% DV
20.4% DV
Where to buy
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About this product
This Tex-mex Quinoa provides 5.7g of dietary fiber and 7.14g of protein per 100g, which can contribute to satiety and digestive health. It can be incorporated into a balanced diet as a plant-based component, supporting overall nutrient intake when combined with other foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 167 kcal | 8.4% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 1 mg | 0.3% | |
| Total Fat | 7.86 g | 10.1% | |
| Total Carbohydrate | 13.57 g | 4.9% | |
| Dietary Fiber | 5.70 g | 20.4% | |
| Sodium | 349 mg | 15.2% | |
| Calcium | 57 mg | 4.4% | |
| Iron | 6.30 mg | 35.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 0.71 g | — | |
| FATRN | 0 g | — |
Ingredients
PRECOOKED QUINOA, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, NIGARI), CARROTS, PRE-COOKED RED BEANS, CORN, ONIONS, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, SPICES & HERBS (EXTRA STRONG CHILI, LAUREL, CUMIN, GARLIC, ONION), SALT, SUGAR, PAPRIKA EXTRACT, GUAR GUM
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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