SUZIE'S
Olive Oil Quinoa
Ready-to-Eat & Instant FoodsServing size: 140GRM
- Energy
- 160kcal
- Protein
- 5.71g
- Total Fat
- 4.29g
- Total Carbohydrate
- 22.14g
- Dietary Fiber
- 5g
8% DV
11.4% DV
5.5% DV
8.1% DV
17.9% DV
PR
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
SUZIE'S Olive Oil Quinoa provides 160 kcal per 100g, with 5g of dietary fiber and 3.6mg of iron. This ready-to-eat product offers a source of complex carbohydrates and protein, with low sugar content at 1.43g. It can contribute to a balanced diet as a side dish or base for meals, providing essential nutrients like fiber and iron.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 160 kcal | 8.0% | |
| Protein | 5.71 g | 11.4% | |
| Cholesterol | 24 mg | 8.0% | |
| Total Fat | 4.29 g | 5.5% | |
| Total Carbohydrate | 22.14 g | 8.1% | |
| Dietary Fiber | 5 g | 17.9% | |
| Sodium | 196 mg | 8.5% | |
| Calcium | 14 mg | 1.1% | |
| Iron | 3.60 mg | 20.0% | |
| SUGAR | 1.43 g | — | |
| FASAT | 0.71 g | — |
Ingredients
PRECOOKED QUINOA, OLIVE OIL, SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →