UNGER'S
Unger's Herring Tidbits, 13 Oz
Condiments & SaucesServing size: 55GRM
- Energy
- 200kcal
- Protein
- 9.09g
- Total Fat
- 10.91g
- Total Carbohydrate
- 16.36g
- Dietary Fiber
- 0g
10% DV
18.2% DV
14% DV
5.9% DV
0% DV
PR
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About this product
Unger's Herring Tidbits provide 200 kcal and 9.09 g of protein per 100g, along with 2 μg of Vitamin D. However, it contains 691 mg of sodium and 14.55 g of sugar per 100g. Due to its higher sodium and sugar content, this product should be consumed in moderation as part of a balanced diet, complementing other foods with lower sodium and sugar levels.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 200 kcal | 10.0% | |
| Protein | 9.09 g | 18.2% | |
| Cholesterol | 9 mg | 3.0% | |
| Total Fat | 10.91 g | 14.0% | |
| Total Carbohydrate | 16.36 g | 5.9% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 691 mg | 30.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 55 mg | 4.2% | |
| Iron | 0.73 mg | 4.1% | |
| Vitamin D | 2 μg | 10.0% | |
| SUGAR | 14.55 g | — | |
| FASAT | 1.82 g | — | |
| FATRN | 0 g | — |
Ingredients
HERRING, WATER, ONIONS, SUGAR, VINEGAR, SALT, SPICES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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