LA FE
La Fe Corn On The Cob, 4 Count
- Energy
- 94kcal
- Protein
- 2.35g
- Total Fat
- 0.59g
- Total Carbohydrate
- 18.82g
- Dietary Fiber
- 2.4g
4.7% DV
4.7% DV
0.8% DV
6.8% DV
8.6% DV
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About this product
LA FE La Fe Corn On The Cob is a frozen vegetable product providing 94 kcal per 100g. It is notable for being very low in fat, with only 0.59g, and contains no saturated fat, trans fat, cholesterol, or sodium. With 2.4g of dietary fiber and 235mg of potassium per 100g, this product can contribute to daily vegetable intake as part of a balanced diet, offering carbohydrates and fiber without significant added fats or sodium.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 94 kcal | 4.7% | |
| Protein | 2.35 g | 4.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.59 g | 0.8% | |
| Total Carbohydrate | 18.82 g | 6.8% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 235 mg | 5.0% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0.47 mg | 2.6% | |
| SUGAR | 3.53 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
YELLOW CORN ON THE COB
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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