NutriDB

LA FE

La Fe Cassava, 5 Lbs

Frozen FoodsServing size: 112GRM
Energy
161kcal

8.1% DV

Protein
0.89g

1.8% DV

Total Fat
1.79g

2.3% DV

Total Carbohydrate
35.71g

13% DV

Dietary Fiber
1.8g

6.4% DV

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About this product

This frozen cassava provides 161 kcal and 35.71g of carbohydrates per 100g, making it a significant energy source. It is low in fat (1.79g) and sodium (9mg), and contains 321mg of potassium. As a starchy vegetable, it can be incorporated into a balanced diet as a carbohydrate component, complementing protein and other nutrient-rich foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy161 kcal
8.1%
Protein0.89 g
1.8%
Cholesterol0 mg
0.0%
Total Fat1.79 g
2.3%
Total Carbohydrate35.71 g
13.0%
Dietary Fiber1.80 g
6.4%
Sodium9 mg
0.4%
Potassium321 mg
6.8%
Calcium13 mg
1.0%
Iron0.36 mg
2.0%
Vitamin D0 μg
0.0%
SUGAR0.89 g
FASAT0 g
FATRN0 g

Ingredients

CASSAVA

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page