NutriDB

LA FE

La Fe Corn Tamales, 4 Count, 16 Oz

Frozen FoodsServing size: 340GRM
Energy
162kcal

8.1% DV

Protein
5.88g

11.8% DV

Total Fat
4.12g

5.3% DV

Total Carbohydrate
25.59g

9.3% DV

Dietary Fiber
2.9g

10.4% DV

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About this product

LA FE Corn Tamales provide 162 calories and 25.59g of carbohydrates per 100g, serving as a source of energy. They also contain 5.88g of protein and 2.9g of dietary fiber. This product can fit into a balanced diet when paired with vegetables and a lean protein source, mindful of its 435mg sodium content per 100g.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy162 kcal
8.1%
Protein5.88 g
11.8%
Cholesterol9 mg
3.0%
Total Fat4.12 g
5.3%
Total Carbohydrate25.59 g
9.3%
Dietary Fiber2.90 g
10.4%
Sodium435 mg
18.9%
Potassium261 mg
5.6%
Calcium37 mg
2.8%
Iron0.88 mg
4.9%
Vitamin D0 μg
0.0%
SUGAR1.76 g
FASAT1.32 g
FATRN0 g

Ingredients

GROUND CORN, WATER, CORN FLOUR, LARD (BHA & BHT ADDED TO HELP PROTECT FLAVOR), ONIONS, BELL PEPPERS, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLORING, RED #3), SUGAR, CORN STARCH, TOMATO PASTE (TOMATOES AND CITRIC ACID), SEASONING MIX (DEHYDRATED GARLIC, SPICES), CONTAINS LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AS A PRESERVATIVE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page