LA FE
White Corn Arepas, White Corn
Ready-to-Eat & Instant FoodsServing size: 97GRM
- Energy
- 134kcal
- Protein
- 3.09g
- Total Fat
- 0g
- Total Carbohydrate
- 30.93g
- Dietary Fiber
- 2.1g
6.7% DV
6.2% DV
0% DV
11.2% DV
7.5% DV
PR
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About this product
LA FE White Corn Arepas provide 134 kcal per 100g, containing 30.93g of available carbohydrates and 0g of fat. This product is free of sugar, cholesterol, and saturated fat, and offers 2.1g of dietary fiber. It can function as a carbohydrate component within a balanced diet, best complemented by protein and vegetables to create a nutritionally complete meal.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 134 kcal | 6.7% | |
| Protein | 3.09 g | 6.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 30.93 g | 11.2% | |
| Dietary Fiber | 2.10 g | 7.5% | |
| Sodium | 196 mg | 8.5% | |
| Potassium | 72 mg | 1.5% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHITE CORN, SALT, POTASSIUM SORBATE (PRESERVATIVE)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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