LA FE
La Fe Blackberry Pulp, 14 Oz
Frozen FoodsServing size: 90MLT
- Energy
- 50kcal
- Protein
- 1.11g
- Total Fat
- 0g
- Total Carbohydrate
- 11.11g
- Dietary Fiber
- 5.6g
2.5% DV
2.2% DV
0% DV
4% DV
20% DV
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About this product
This blackberry pulp provides 50 kcal and is fat-free per 100g serving. It is a source of dietary fiber, with 5.6g per 100g, and contains no sodium. As a fruit component, it can be integrated into a balanced diet to add natural sugars and fiber to various preparations like smoothies or desserts.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 50 kcal | 2.5% | |
| Protein | 1.11 g | 2.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 11.11 g | 4.0% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 178 mg | 3.8% | |
| Calcium | 22 mg | 1.7% | |
| Iron | 0.67 mg | 3.7% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 5.56 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
BLACKBERRY PULP, ASCORBIC ACID (AS ANTIOXIDANT)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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