NutriDB

LA FE

Chopped Collard Greens

Frozen FoodsServing size: 85GRM
Energy
35kcal

1.8% DV

Protein
2.35g

4.7% DV

Total Fat
0g

0% DV

Total Carbohydrate
5.88g

2.1% DV

Dietary Fiber
3.5g

12.5% DV

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About this product

LA FE Chopped Collard Greens is a low-calorie, fat-free frozen vegetable, providing 35 kcal and 0g of fat per 100g. This product is a good source of dietary fiber, with 3.5g, and an excellent source of calcium, offering 200mg per 100g. Incorporating this nutrient-dense vegetable into meals can support a balanced diet by adding essential vitamins and minerals without significant calories, fat, or sugar.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy35 kcal
1.8%
Protein2.35 g
4.7%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate5.88 g
2.1%
Dietary Fiber3.50 g
12.5%
Sodium47 mg
2.0%
Potassium259 mg
5.5%
Calcium200 mg
15.4%
Iron1.06 mg
5.9%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

COLLARD GREENS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page