LA FE
Chopped Collard Greens
Frozen FoodsServing size: 85GRM
- Energy
- 35kcal
- Protein
- 2.35g
- Total Fat
- 0g
- Total Carbohydrate
- 5.88g
- Dietary Fiber
- 3.5g
1.8% DV
4.7% DV
0% DV
2.1% DV
12.5% DV
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About this product
LA FE Chopped Collard Greens is a low-calorie, fat-free frozen vegetable, providing 35 kcal and 0g of fat per 100g. This product is a good source of dietary fiber, with 3.5g, and an excellent source of calcium, offering 200mg per 100g. Incorporating this nutrient-dense vegetable into meals can support a balanced diet by adding essential vitamins and minerals without significant calories, fat, or sugar.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 35 kcal | 1.8% | |
| Protein | 2.35 g | 4.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 5.88 g | 2.1% | |
| Dietary Fiber | 3.50 g | 12.5% | |
| Sodium | 47 mg | 2.0% | |
| Potassium | 259 mg | 5.5% | |
| Calcium | 200 mg | 15.4% | |
| Iron | 1.06 mg | 5.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
COLLARD GREENS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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