LA FE
Whole Baby Okra
Frozen FoodsServing size: 85GRM
- Energy
- 35kcal
- Protein
- 1.18g
- Total Fat
- 0g
- Total Carbohydrate
- 7.06g
- Dietary Fiber
- 2.4g
1.8% DV
2.4% DV
0% DV
2.6% DV
8.6% DV
PR
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About this product
LA FE Whole Baby Okra is a low-calorie vegetable, providing 35 kcal and 0g of fat per 100g serving. It is a source of dietary fiber, with 2.4g per 100g, and contains 212mg of potassium, with no added sodium. This product can contribute to daily vegetable intake, supporting a balanced diet rich in fiber and essential minerals while being free of cholesterol and saturated fat.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 35 kcal | 1.8% | |
| Protein | 1.18 g | 2.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 7.06 g | 2.6% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 212 mg | 4.5% | |
| Calcium | 82 mg | 6.3% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.53 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
OKRA
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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