LA FE
Whole Kernel Corn
Frozen FoodsServing size: 85GRM
- Energy
- 94kcal
- Protein
- 2.35g
- Total Fat
- 0.59g
- Total Carbohydrate
- 18.82g
- Dietary Fiber
- 2.4g
4.7% DV
4.7% DV
0.8% DV
6.8% DV
8.6% DV
PR
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About this product
LA FE Whole Kernel Corn is a low-fat food, containing 0.59g of fat and 0mg of sodium per 100g. It is also free of cholesterol, saturated fat, and trans fat. This product provides 2.4g of dietary fiber and 235mg of potassium, making it a suitable addition to a balanced diet as a vegetable source of carbohydrates and fiber.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 94 kcal | 4.7% | |
| Protein | 2.35 g | 4.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.59 g | 0.8% | |
| Total Carbohydrate | 18.82 g | 6.8% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 235 mg | 5.0% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0.47 mg | 2.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.53 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
CORN
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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