LA FE
La Fe Mixed Vegetables, 16 Oz
Frozen FoodsServing size: 85GRM
- Energy
- 59kcal
- Protein
- 2.35g
- Total Fat
- 0g
- Total Carbohydrate
- 12.94g
- Dietary Fiber
- 3.5g
3% DV
4.7% DV
0% DV
4.7% DV
12.5% DV
PR
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About this product
LA FE La Fe Mixed Vegetables provide 59 kcal per 100g and are free of fat and cholesterol. This product offers 3.5g of dietary fiber and 200mg of potassium per 100g, while being low in sodium at 35mg. These characteristics make it a suitable component for a balanced diet, contributing to daily vegetable intake with a low energy density and beneficial fiber and potassium content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 59 kcal | 3.0% | |
| Protein | 2.35 g | 4.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 12.94 g | 4.7% | |
| Dietary Fiber | 3.50 g | 12.5% | |
| Sodium | 35 mg | 1.5% | |
| Potassium | 200 mg | 4.3% | |
| Calcium | 24 mg | 1.8% | |
| Iron | 0.94 mg | 5.2% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.53 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS, LIMA BEANS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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