LA FE
Chopped Spinach
Ready-to-Eat & Instant FoodsServing size: 85GRM
- Energy
- 29kcal
- Protein
- 3.53g
- Total Fat
- 0g
- Total Carbohydrate
- 4.71g
- Dietary Fiber
- 2.4g
1.5% DV
7.1% DV
0% DV
1.7% DV
8.6% DV
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About this product
LA FE Chopped Spinach provides 29 kcal per 100g, making it a low-calorie food option. It is a source of dietary fiber, with 2.4g per 100g, and contains 341mg of potassium. This product can contribute to a balanced diet by adding vegetables and essential minerals, supporting overall nutrient intake without significant fat or sugar.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 29 kcal | 1.5% | |
| Protein | 3.53 g | 7.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 4.71 g | 1.7% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 76 mg | 3.3% | |
| Potassium | 341 mg | 7.3% | |
| Calcium | 129 mg | 9.9% | |
| Iron | 2.35 mg | 13.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.18 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
SPINACH
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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