LA FE
Green Corn Tamales
- Energy
- 159kcal
- Protein
- 3.03g
- Total Fat
- 5.3g
- Total Carbohydrate
- 24.24g
- Dietary Fiber
- 2.3g
8% DV
6.1% DV
6.8% DV
8.8% DV
8.2% DV
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About this product
LA FE Green Corn Tamales provide 159 kcal per 100g, with 24.24g of available carbohydrates as the primary energy source. This product contains no cholesterol or trans fat and only 0.76g of saturated fat, making it a lower-fat option. With 258mg of sodium and 9.85g of sugar per 100g, it can be included in a balanced diet when paired with protein sources and vegetables to ensure a complete nutritional intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 159 kcal | 8.0% | |
| Protein | 3.03 g | 6.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.30 g | 6.8% | |
| Total Carbohydrate | 24.24 g | 8.8% | |
| Dietary Fiber | 2.30 g | 8.2% | |
| Sodium | 258 mg | 11.2% | |
| Potassium | 250 mg | 5.3% | |
| Calcium | 8 mg | 0.6% | |
| Iron | 0.45 mg | 2.5% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 9.85 g | — | |
| FASAT | 0.76 g | — | |
| FATRN | 0 g | — |
Ingredients
CORN, SUGAR, SOYBEAN OIL, MILK POWDER, SALT, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), POTASSIUM SORBATE (PRESERVATIVE)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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