LA FE
Fiesta Blend Frozen Vegetable Mix
Frozen FoodsServing size: 85GRM
- Energy
- 82kcal
- Protein
- 4.71g
- Total Fat
- 0.59g
- Total Carbohydrate
- 14.12g
- Dietary Fiber
- 4.7g
4.1% DV
9.4% DV
0.8% DV
5.1% DV
16.8% DV
PR
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About this product
This LA FE Fiesta Blend Frozen Vegetable Mix contains 82 kcal and 4.7 grams of dietary fiber per 100g. It is low in fat (0.59g) and sodium (18mg), making it a suitable option for increasing vegetable intake and contributing essential nutrients like potassium (294mg) and iron (1.18mg) as part of a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 82 kcal | 4.1% | |
| Protein | 4.71 g | 9.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.59 g | 0.8% | |
| Total Carbohydrate | 14.12 g | 5.1% | |
| Dietary Fiber | 4.70 g | 16.8% | |
| Sodium | 18 mg | 0.8% | |
| Potassium | 294 mg | 6.3% | |
| Calcium | 47 mg | 3.6% | |
| Iron | 1.18 mg | 6.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.18 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
BROCCOLI, CARROTS, RED KIDNEY BEANS, NAVY BEANS, ROMANO BEANS, CHICK PEAS, RED SWEET PEPPERS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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