LA FE
Chopped Spinach
Frozen FoodsServing size: 85GRM
- Energy
- 35kcal
- Protein
- 3.53g
- Total Fat
- 0.59g
- Total Carbohydrate
- 4.71g
- Dietary Fiber
- 2.4g
1.8% DV
7.1% DV
0.8% DV
1.7% DV
8.6% DV
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About this product
LA FE Chopped Spinach provides 35 kcal per 100g and is a source of dietary fiber, with 2.4g. This product is low in fat and sugar, making it a suitable addition to a balanced diet. It can help increase daily vegetable intake and contribute essential vitamins and minerals without adding significant calories or unhealthy fats.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 35 kcal | 1.8% | |
| Protein | 3.53 g | 7.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.59 g | 0.8% | |
| Total Carbohydrate | 4.71 g | 1.7% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 82 mg | 3.6% | |
| Potassium | 341 mg | 7.3% | |
| Calcium | 153 mg | 11.8% | |
| Iron | 2.35 mg | 13.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.18 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
SPINACH
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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