LA FE
La Fe Broccoli Spears, 16 Oz
Frozen FoodsServing size: 85GRM
- Energy
- 35kcal
- Protein
- 3.53g
- Total Fat
- 0g
- Total Carbohydrate
- 5.88g
- Dietary Fiber
- 3.5g
1.8% DV
7.1% DV
0% DV
2.1% DV
12.5% DV
PR
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About this product
LA FE La Fe Broccoli Spears provide 35 kcal per 100g and contain no fat or cholesterol. This product is a source of dietary fiber, offering 3.5g per 100g, and contributes 247mg of potassium. Its low calorie, fat-free, and low sodium (18mg) profile makes it a suitable addition to a balanced diet focused on vegetable intake and nutrient density.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 35 kcal | 1.8% | |
| Protein | 3.53 g | 7.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 5.88 g | 2.1% | |
| Dietary Fiber | 3.50 g | 12.5% | |
| Sodium | 18 mg | 0.8% | |
| Potassium | 247 mg | 5.3% | |
| Calcium | 35 mg | 2.7% | |
| Iron | 1.18 mg | 6.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.18 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
BROCCOLI
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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