LA FE
Beef Empanadas, Beef
- Energy
- 271kcal
- Protein
- 8.24g
- Total Fat
- 12.94g
- Total Carbohydrate
- 29.41g
- Dietary Fiber
- 1.2g
13.6% DV
16.5% DV
16.6% DV
10.7% DV
4.3% DV
Where to buy
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About this product
LA FE Beef Empanadas provide 271 kcal and 8.24 g of protein per 100g, contributing to energy and protein intake. With 529 mg of sodium per 100g, this product is high in sodium and should be consumed in moderation, particularly for individuals monitoring sodium intake. It can fit into a balanced diet when paired with low-sodium, high-fiber foods such as vegetables to complement its nutritional profile.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 271 kcal | 13.6% | |
| Protein | 8.24 g | 16.5% | |
| Cholesterol | 24 mg | 8.0% | |
| Total Fat | 12.94 g | 16.6% | |
| Total Carbohydrate | 29.41 g | 10.7% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 529 mg | 23.0% | |
| Potassium | 224 mg | 4.8% | |
| Calcium | 24 mg | 1.8% | |
| Iron | 2.47 mg | 13.7% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 2.35 g | — | |
| FASAT | 5.29 g | — | |
| FATRN | 0 g | — |
Ingredients
CRUST: FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), LARD (REFINED LARD, BHA, BHT (PRESERVATIVES)), SALT, SUGAR, POTASSIUM SORBATE, EGG, FILLING: BEEF, ONIONS, BELL PEPPERS, TOMATO KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, NATURAL FLAVORS), EGGS, TEXTURED VEGETABLE PROTEIN, GREEN OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), BEEF BASE (ROASTED BEEF STOCK, BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, BEEF FAT, LACTIC ACID), GARLIC, RAISINS, SALT, GARLIC POWDER, SPICES, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES (EMULSIFIER), COLOR (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, TOCOPHEROLS), CRUSHED RED PEPPER
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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