NutriDB

LA FE

Pizza Empanadas

Frozen FoodsServing size: 85GRM
Energy
271kcal

13.6% DV

Protein
7.06g

14.1% DV

Total Fat
12.94g

16.6% DV

Total Carbohydrate
30.59g

11.1% DV

Dietary Fiber
1.2g

4.3% DV

PR

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About this product

LA FE Pizza Empanadas provide 271 kcal, 7.06 g of protein, and 30.59 g of carbohydrates per 100g, contributing to daily energy and macronutrient needs. With 600 mg of sodium per 100g, this product is high in sodium and should be consumed in moderation, balanced with other low-sodium foods. It also offers 165 mg of calcium and 2 mg of iron, supporting bone health and iron intake as part of a varied diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy271 kcal
13.6%
Protein7.06 g
14.1%
Cholesterol12 mg
4.0%
Total Fat12.94 g
16.6%
Total Carbohydrate30.59 g
11.1%
Dietary Fiber1.20 g
4.3%
Sodium600 mg
26.1%
Potassium188 mg
4.0%
Calcium165 mg
12.7%
Iron2 mg
11.1%
Vitamin D0 μg
0.0%
SUGAR2.35 g
FASAT5.88 g
FATRN0 g

Ingredients

CRUST: FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), LARD (REFINED LARD, BHA, BHT (PRESERVATIVES)), SALT, SUGAR, POTASSIUM SORBATE, EGG, FILLING: DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, BASIL), PIZZA SAUCE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SALT, CITRIC ACID, BASIL), TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, SALT, SEASONING MIX (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE), CHICKEN FLAVOR BASE (SALT, SUGAR, PALM OIL, MALTODEXTRIN, CORN STARCH, HYDROLYZED SOY PROTEIN, ONION POWDER, CHICKEN FAT, DEHYDRATED CHICKEN FAT, DEHYDRATED CHICKEN, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), GARLIC POWDER, SUGAR, OREGANO, IMITATION MOZZARELLA CHEESE (WATER, STARCH, PALM OIL, FOOD STARCH-MODIFIED, CASEINATE, NATURAL FLAVOR, SODIUM PHOSPHATE, SORBIC ACID {PRESERVATIVE}, ARTIFICIAL COLOR, ANTICAKING MIX (CORN STARCH, POTATO STARCH, CELLULOSE, DEXTROSE, GLUCOSE OXIDASE (ENZYME)), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page