RICAREPA
White Corn Arepas, White Corn
- Energy
- 223kcal
- Protein
- 2.78g
- Total Fat
- 0.93g
- Total Carbohydrate
- 51.02g
- Dietary Fiber
- 5.6g
11.2% DV
5.6% DV
1.2% DV
18.6% DV
20% DV
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About this product
RICAREPA White Corn Arepas provide 223 kcal per 100g, primarily from 51.02g of carbohydrates, and are a source of dietary fiber with 5.6g. This product is very low in fat (0.93g/100g) and contains no cholesterol, saturated fat, trans fat, sodium, or sugar. It can serve as a carbohydrate component in a balanced diet, contributing to daily energy and fiber intake, especially for individuals managing fat and sodium consumption, when combined with protein and vegetables.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 223 kcal | 11.2% | |
| Protein | 2.78 g | 5.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.93 g | 1.2% | |
| Total Carbohydrate | 51.02 g | 18.6% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 111 mg | 2.4% | |
| Calcium | 8 mg | 0.6% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHITE CORN, WATER, SORBIC ACID (PRESERVATIVE), CITRIC ACID (ACIDULANT)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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